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	<title>Comments on: Markus Ruhl-Biceps Workout</title>
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	<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/</link>
	<description>Improve Your Workout Schedule</description>
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		<title>By: gangster2triggaz</title>
		<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/comment-page-1/#comment-6747</link>
		<dc:creator>gangster2triggaz</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:33 +0000</pubDate>
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		<description>&lt;b&gt;fuck me that women ...&lt;/b&gt; &lt;br&gt; me that women got huge arms</description>
		<content:encoded><![CDATA[<p><b>fuck me that women &#8230;</b> <br /> me that women got huge arms</p>
]]></content:encoded>
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	<item>
		<title>By: dirtyjohnny619</title>
		<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/comment-page-1/#comment-6748</link>
		<dc:creator>dirtyjohnny619</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:33 +0000</pubDate>
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		<description>&lt;b&gt;1:54 the slowmo ...&lt;/b&gt; &lt;br&gt; 1:54 the slowmo soooooo funny</description>
		<content:encoded><![CDATA[<p><b>1:54 the slowmo &#8230;</b> <br /> 1:54 the slowmo soooooo amusing</p>
]]></content:encoded>
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	<item>
		<title>By: dirtyjohnny619</title>
		<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/comment-page-1/#comment-6749</link>
		<dc:creator>dirtyjohnny619</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:33 +0000</pubDate>
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		<description>&lt;b&gt;xDDDDDD&lt;/b&gt; &lt;br&gt; xDDDDDD</description>
		<content:encoded><![CDATA[<p><b>xDDDDDD</b> <br /> xDDDDDD</p>
]]></content:encoded>
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	<item>
		<title>By: teekyhe</title>
		<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/comment-page-1/#comment-6750</link>
		<dc:creator>teekyhe</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:33 +0000</pubDate>
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		<description>&lt;b&gt;Well ,I think she ...&lt;/b&gt; &lt;br&gt; Well ,I think she is gorgeous!</description>
		<content:encoded><![CDATA[<p><b>Well ,I reckon she &#8230;</b> <br /> Well ,I reckon she is gorgeous!</p>
]]></content:encoded>
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	<item>
		<title>By: realestatefla1</title>
		<link>http://workoutschedule.org/990/markus-ruhl-biceps-workout/comment-page-1/#comment-6751</link>
		<dc:creator>realestatefla1</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:33 +0000</pubDate>
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		<description>&lt;b&gt;This is brutal...&lt;/b&gt; &lt;br&gt; This is brutal...</description>
		<content:encoded><![CDATA[<p><b>This is brutal&#8230;</b> <br /> This is brutal&#8230;</p>
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