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Duration : 0:5:3
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March 12th, 2010 at 11:41 am
Are you a …
Are you a powerlifter or a bodybuilder? coz if you are a powerlifter then why are you wasting your time watching this?
March 12th, 2010 at 11:41 am
3:20….that’ll …
3:20….that’ll help ur doggystyle fucking
March 12th, 2010 at 11:41 am
and i suppose your …
and i suppose your an expert right ?
March 12th, 2010 at 11:41 am
@ako541 World? What …
@ako541 World? What world? You are even dumber than that knucklehead.
March 12th, 2010 at 11:41 am
actually vince is …
actually vince is one of the most respected fitness experts in the world
March 12th, 2010 at 11:41 am
what an idiot, and …
what an idiot, and lame workout! anyone can put anything online and try and make you believe it works! this is for lame beginers, that just want to tone, and mess around
March 12th, 2010 at 11:41 am
lmfao so true
lmfao so true
March 12th, 2010 at 11:41 am
im sure this guy …
im sure this guy did not get his body by this routine.. seriously, if your looking to build muscle keep to old school, simple stuff. main thing is consistancy.. if your gonna train for 1 or 2 weeks. and come back again in 1 month forget about it. this workout is for already fit, built athletes.
March 12th, 2010 at 11:41 am
lats and quast r …
lats and quast r both bigger and stronger than ur chest man.
March 12th, 2010 at 11:41 am
thats call …
thats call concerntration!
March 12th, 2010 at 11:41 am
supply oxogen to ur …
supply oxogen to ur muscles
March 12th, 2010 at 11:41 am
Absolute crap! …
Absolute crap! Lousy form. If you think this guy is anything but a bullshitter you have been laboring in total ignorance. If you are interested in powerlifting check out Westside Barbell.
March 12th, 2010 at 11:41 am
you can do rows in …
you can do rows in sex with ur wife y get a home gym
March 12th, 2010 at 11:41 am
mutlitasking …
mutlitasking preblowjob mouth workout and arobics
March 12th, 2010 at 11:41 am
isnt lifting …
isnt lifting anything heavy with ur back dangerous? lol
March 12th, 2010 at 11:41 am
Lats, quads and …
Lats, quads and delts biggest muscle groups of the body?? You forgot chest, dude. Strongest muscle group in the upper body!
March 12th, 2010 at 11:41 am
he’s tired
he’s tired
March 12th, 2010 at 11:41 am
you are able to …
you are able to exert more force when you breath correctly
March 12th, 2010 at 11:41 am
what wrong with him …
what wrong with him why is he breathing like this
March 12th, 2010 at 11:41 am
haha!
haha!
March 12th, 2010 at 11:41 am
I have been into …
I have been into powerlifting / bbing for years and i have to say this guy is actually pretty good . he communicates well and the combos he is using is accurate for loosing weight along with gaining lean muscle mass . building muscle will burn fat very very quickly. so i say very good job ..
March 12th, 2010 at 11:41 am
Would love to see a …
Would love to see a YouTube video promoting that one – You know, proper form and all that
March 12th, 2010 at 11:41 am
He does – I read a …
He does – I read a lot of articles by him, and the guy knows his stuff
March 12th, 2010 at 11:41 am
Back to the Donut …
Back to the Donut shop for you then
March 12th, 2010 at 11:41 am
why, do you know a …
why, do you know a better one?