What exercises / workout routines do you find most enjoyable?

I need tο lose 10 lbs before summer – I hаνе plenty οf time bυt I’m bored wіth mу exercise routine ѕο I need thουghtѕ!

Whаt worked fοr уου?

i rесkοn dancing іѕ a fаntаѕtіс way tο burn calories аnd tο hаνе hаνе fun іn thе same time

This entry was posted on Wednesday, March 10th, 2010 at 1:36 am and is filed under Workout Routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

8 Responses to “What exercises / workout routines do you find most enjoyable?”

  1. aaron.odonahue Says:
    March 10th, 2010 at 1:43 am

    Intercourse.

    1.) Run-swim-runs.
    2.) A hill day
    3.) Interval days.
    4.) Distance run day.
    5.) Non impact day like biking.
    6.) Anerobic aerobic rotations. Like a small run then sit ups. Then a small run then pull ups and dips. Rotating.
    References :

  2. MiMi<3 Says:
    March 10th, 2010 at 1:51 am

    10 000 steps daily

    an mountain climbing
    References :

  3. williamh772 Says:
    March 10th, 2010 at 2:26 am

    Bodies in Motion with Gilad on Fit TV
    References :

  4. xAngel-pop-x Says:
    March 10th, 2010 at 2:37 am

    Air Walker,

    its so cool!

    and i also do Karate which is cool becuse you’ll look back at all your belts and you reckon wow i have got far!!
    References :

  5. 2bME Says:
    March 10th, 2010 at 3:20 am

    I like Yoga, and I saw this show on "FIT" channel (cable) called SHIMMY. It’s belly dancing. It really works your abs and it’s fun. But I still like my Yoga.
    References :

  6. i_love_ice_cream_! Says:
    March 10th, 2010 at 3:59 am

    What IS working for me, I do High Intensity Interval Training (HIIT). It is quick and really effective. Summer is like 3 months away for me, if it is the same for you, you will lose those few pounds in no time!
    But, HIIT is… intense. Lol. Do some research and see what works best for you.
    By the way, it is so much better than regular cardio. And yes, it’s a form of cardio. But it’s not aerobic, it’s anaerobic. =)
    It is fun too.
    References :

  7. Pookie Says:
    March 10th, 2010 at 4:08 am

    running and pilates. I run 3 miles a day 4-5 days per week and to Pilates 3 days.
    References :

  8. Vaduva A Says:
    March 10th, 2010 at 4:16 am

    i reckon dancing is a fantastic way to burn calories and to have have fun in the same time
    References :

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