I’m 14 and I want to know some good work out routines?

I’m 14, skinny, 120 LB, and 5′9. I have been doing small work outs such as, pull ups, push up, and using small weights (5-20). BUT I think I built too much endurance to where it takes to many reps to where i can feel the burn. what should i do?

OK Jackson on thing u could do for pushups try putting some weight in a backpack and put it on while doing pushups that can make the workout more intense same for pull ups. And for the weights all i can say is get heavier weights. GOOD LUCK

This entry was posted on Tuesday, March 9th, 2010 at 2:20 am and is filed under work out routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “I’m 14 and I want to know some good work out routines?”

  1. sportychic Says:
    March 9th, 2010 at 3:03 am

    um, try looking up some new exersises for working different mucsels., switch the roitins up to keep ur muscels working and not knowing whts next!
    References :

  2. JJ35470 Says:
    March 9th, 2010 at 3:42 am

    OK Jackson on thing u could do for pushups try putting some weight in a backpack and put it on while doing pushups that can make the workout more intense same for pull ups. And for the weights all i can say is get heavier weights. GOOD LUCK
    References :

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