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	<title>Comments on: Sick Biceps Workout</title>
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	<description>Improve Your Workout Schedule</description>
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		<title>By: doggceu</title>
		<link>http://workoutschedule.org/792/sick-biceps-workout/comment-page-1/#comment-4944</link>
		<dc:creator>doggceu</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/792/sick-biceps-workout/#comment-4944</guid>
		<description>&lt;b&gt;rother you do the ...&lt;/b&gt; &lt;br&gt; rother you do the exercises wrong additional search on google how to make sure</description>
		<content:encoded><![CDATA[<p><b>rother you do the &#8230;</b> <br /> rother you do the exercises ill-treat additional search on google how to make sure</p>
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	<item>
		<title>By: U2navy</title>
		<link>http://workoutschedule.org/792/sick-biceps-workout/comment-page-1/#comment-4945</link>
		<dc:creator>U2navy</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/792/sick-biceps-workout/#comment-4945</guid>
		<description>&lt;b&gt;nice video u should ...&lt;/b&gt; &lt;br&gt; nice video u should do that 1day man but workout more and it will really help ur viewer and get their attention....5/5:)</description>
		<content:encoded><![CDATA[<p><b>nice video u should &#8230;</b> <br /> nice video u should do that 1day man but workout more and it will really help ur viewer and get their attention&#8230;.5/5:)</p>
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	<item>
		<title>By: albaner1912</title>
		<link>http://workoutschedule.org/792/sick-biceps-workout/comment-page-1/#comment-4946</link>
		<dc:creator>albaner1912</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/792/sick-biceps-workout/#comment-4946</guid>
		<description>&lt;b&gt;1:47 i laught so ...&lt;/b&gt; &lt;br&gt; 1:47 i laught so hard xD</description>
		<content:encoded><![CDATA[<p><b>1:47 i laught so &#8230;</b> <br /> 1:47 i laught so hard xD</p>
]]></content:encoded>
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	<item>
		<title>By: TheVideodemand</title>
		<link>http://workoutschedule.org/792/sick-biceps-workout/comment-page-1/#comment-4947</link>
		<dc:creator>TheVideodemand</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/792/sick-biceps-workout/#comment-4947</guid>
		<description>&lt;b&gt;On 1:21 were you ...&lt;/b&gt; &lt;br&gt; On 1:21 were you throw it up is a cleaver idea, but if you get a medium sized weight and you invert your wrist up, and you pull up and down, its more effective.</description>
		<content:encoded><![CDATA[<p><b>On 1:21 were you &#8230;</b> <br /> On 1:21 were you throw it up is a cleaver thought, but if you get a medium sized consequence and you invert your wrist up, and you pull up and down, its more effective.</p>
]]></content:encoded>
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	<item>
		<title>By: ryanoster89</title>
		<link>http://workoutschedule.org/792/sick-biceps-workout/comment-page-1/#comment-4948</link>
		<dc:creator>ryanoster89</dc:creator>
		<pubDate>Thu, 04 Mar 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/792/sick-biceps-workout/#comment-4948</guid>
		<description>&lt;b&gt;you&#039;re hot&lt;/b&gt; &lt;br&gt; you&#039;re hot</description>
		<content:encoded><![CDATA[<p><b>you&#8217;re hot</b> <br /> you&#8217;re hot</p>
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