Loose weigght and get in SHAPE
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Duration : 0:3:9
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March 4th, 2010 at 9:32 am
rother you do the …
rother you do the exercises wrong additional search on google how to make sure
March 4th, 2010 at 9:32 am
nice video u should …
nice video u should do that 1day man but workout more and it will really help ur viewer and get their attention….5/5:)
March 4th, 2010 at 9:32 am
1:47 i laught so …
1:47 i laught so hard xD
March 4th, 2010 at 9:32 am
On 1:21 were you …
On 1:21 were you throw it up is a cleaver idea, but if you get a medium sized weight and you invert your wrist up, and you pull up and down, its more effective.
March 4th, 2010 at 9:32 am
you’re hot
you’re hot
March 4th, 2010 at 9:32 am
Cool tips! Thank …
Cool tips! Thank you for vid.
Make more!
March 4th, 2010 at 9:32 am
all i has ta say is …
all i has ta say is… OW OW! you’ve got it goin on!
March 4th, 2010 at 9:32 am
Favorite actor, …
Favorite actor, MANNY PACQUIAO!!!
March 4th, 2010 at 9:32 am
how old r u? ^^
how old r u? ^^
March 4th, 2010 at 9:32 am
Favorite actor has …
Favorite actor has to be Johnny Depp, and you are absolutley sensational biceps.
March 4th, 2010 at 9:32 am
Keep you elbow …
Keep you elbow close and tight to you side when doing bicep curls with the weight slightly wider than shoulder.
March 4th, 2010 at 9:32 am
just as well do me …
just as well do me a video just for me going like that it’s great
March 4th, 2010 at 9:32 am
Ryan Phillipe is a …
Ryan Phillipe is a cool actor
woow ur body looks better and better in every vid, great job.
ur so hot dude
March 4th, 2010 at 9:32 am
xD yahh xD i lov u …
xD yahh xD i lov u
March 4th, 2010 at 9:32 am
favorite actor…. …
favorite actor….nick cage or arnold schwartzeneggar.. creative criticism, if you want to put size on your arms you need heavier weight with 4-6 reps.
March 4th, 2010 at 9:32 am
lol yes i can! …
for me?????
lol yes i can! please????
March 4th, 2010 at 9:32 am
ohh cool my dad is …
ohh cool my dad is half german!! lol
March 4th, 2010 at 9:32 am
My favorite actor …
My favorite actor is Ewan McGregor. COME WHAT MAY
March 4th, 2010 at 9:32 am
Did you cut your …
Did you cut your hair? I like it. Good video.
March 4th, 2010 at 9:32 am
love thw work out. …
love thw work out. on your diet what are you eating. Ashton Kutcher is my favorite actor he is cute like you :] Thanks
March 4th, 2010 at 9:32 am
that was awesome, I …
that was awesome, I bet a lot of guys are going to try that now, for a really tough workout.
March 4th, 2010 at 9:32 am
Favorite actor is …
Favorite actor is Vin Diesel, Because of his Character.
March 4th, 2010 at 9:32 am
omg
you would not …
omg
you would not imagine me singing xD
believe me^^
March 4th, 2010 at 9:32 am
that really kills …
that really kills your arm if you are doing a few more reps
its just sick
March 4th, 2010 at 9:32 am
not the best
but i …
not the best
but i have one xDD