The 3 Best Lower Ab Exercises!

http://www.howtogetrippedabs.com

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This entry was posted on Monday, February 22nd, 2010 at 7:16 pm and is filed under lower ab exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “The 3 Best Lower Ab Exercises!”

  1. Pedroinorlando Says:
    February 22nd, 2010 at 7:16 pm

    I’ve spent plenty …
    I’ve spent plenty of time with #1 & #2 they certainly give up the commodities! I rarely if ever observe anyone do #2 Right, including me, in anticipation of I’ve bought your program! Another brilliant video, Thanks John!

  2. jaymepit Says:
    February 22nd, 2010 at 7:16 pm

    Is it okay to use …
    Is it okay to use the Ab Sleeves when doing exercises 2?

  3. JohnAlvino1 Says:
    February 22nd, 2010 at 7:16 pm

    You can jack up one …
    You can jack up one end of a bench on a box and perform an incline reverse crunch. This is not as effective as the hanging knee raise but it is a legit passage-excellent luck!

  4. aipyor Says:
    February 22nd, 2010 at 7:16 pm

    these are fantastic, …
    these are fantastic, but is there a excellent substitute for exercise 2 if you don’t have a bar to hang on in your home?

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