Workout Schedule

Home fitness workout routine for stay-at-home moms or anyone looking for a simple cardio workout routine. Incorporates basic front kicks and variations and requires no equipment.

Please visit my blog: http://www.momfitcoach.blogspot.com

Visit our website: http://www.dynamafit.com for Authentic Beachbody workout routines, nutrition and fitness equipment. P90X, Insanity, RevAbs, Turbo Jam, 10-Minute Trainer, Slim-in-6 and more.

Duration : 0:6:48

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This entry was posted on Wednesday, February 3rd, 2010 at 4:01 am and is filed under Workout Routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.