here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of fitness. Remember consistence get’s you there! Good luck! Feel free to ask any questions and I would greatly appreciate subscriptions.
Duration : 0:6:27
[youtube Kq1HnakX5C8]
February 3rd, 2010 at 4:01 am
This is Gluteus to …
This is Gluteus to the Maximus
February 3rd, 2010 at 4:01 am
haha nice music tho …
haha nice music tho
February 3rd, 2010 at 4:01 am
Great video for …
Great video for getting a better butt appreciate it!
February 3rd, 2010 at 4:01 am
Awesome! I love …
Awesome! I love how you addressed the video for people of all levels…great job!
February 3rd, 2010 at 4:01 am
really awesoem …
really awesoem video!
i hope it works:)
February 3rd, 2010 at 4:01 am
oh lala i like all …
oh lala i like all the exercises you do….it doesn’t only make your butt sexy but you will gain confidence too…thanks a lot keep up the good work.
February 3rd, 2010 at 4:01 am
This was amazing, …
This was amazing, thank you so much for something so easy yet effective!
February 3rd, 2010 at 4:01 am
she’s sexy,i love …
she’s sexy,i love chocolate .good vid by the way
February 3rd, 2010 at 4:01 am
Thank you!
You …
Thank you!
You are the best !
February 3rd, 2010 at 4:01 am
this video was …
this video was really helpful thank you =)… n the workouts were really easy not complicated in anyway XD
February 3rd, 2010 at 4:01 am
shes hot yo
shes hot yo
February 3rd, 2010 at 4:01 am
Can’t wait to try …
Can’t wait to try these workouts…they are basic and straight forward workouts.
February 3rd, 2010 at 4:01 am
Thank u so much! …
Thank u so much! This video is the best! These exercises r not the impossible. It’s tough but it works. Im really seeing results after this workout! I’m feeling the burn!
February 3rd, 2010 at 4:01 am
but what are ten …
but what are ten min reps?
February 3rd, 2010 at 4:01 am
really good! and …
really good! and easy
February 3rd, 2010 at 4:01 am
She is Fine…!
She is Fine…!
February 3rd, 2010 at 4:01 am
castro the assman …
castro the assman
castro the assman
check my vids
February 3rd, 2010 at 4:01 am
I cant do no 100 …
I cant do no 100 but it really works…they should get there own tv show
February 3rd, 2010 at 4:01 am
you’re amazing
… 
THANK YOU
you’re amazing
February 3rd, 2010 at 4:01 am
For the last …
For the last exercise, who can do 100?..lol. Try it and see how many you can do.
February 3rd, 2010 at 4:01 am
the doggy hip …
the doggy hip abduction really works.. my is out of this world …i’ve been doing it for a month now
February 3rd, 2010 at 4:01 am
hahaha ur rite it …
hahaha ur rite it did look like she kicked him lolz!!!
February 3rd, 2010 at 4:01 am
i weight 133 and i …
i weight 133 and i want to tighten my tummy and get a big toned butt do you think i should eat 1000 calories a day to get to 123 im 5′3 1/2
February 3rd, 2010 at 4:01 am
the first exercise …
the first exercise i feel it in my thighs not my butt .
February 3rd, 2010 at 4:01 am
The truth is that …
The truth is that if you want a great but you have to workout your entire body not just your glutes. Thats why I always recommend vastmuscle (.com) They have great workouts for the new year and they work