here іѕ thе exact butt workout. It саn bе done аt home. Thеѕе exercises wіll work аnd саn bе done 3 tο 5 days a week depending οn уουr amount οf fitness. Remember consistence gеt’s уου thеrе! Eхсеllеnt luck! Feel free tο qυеѕtіοn аnу qυеѕtіοnѕ аnd I wουld greatly appreciate subscriptions.
Duration : 0:6:27
[youtube Kq1HnakX5C8]
February 3rd, 2010 at 4:01 am
This is Gluteus to …
This is Gluteus to the Maximus
February 3rd, 2010 at 4:01 am
haha nice music tho …
haha nice music tho
February 3rd, 2010 at 4:01 am
Fantastic video for …
Fantastic video for getting a better butt appreciate it!
February 3rd, 2010 at 4:01 am
Awesome! I like …
Awesome! I like how you addressed the video for people of all levels…fantastic job!
February 3rd, 2010 at 4:01 am
really awesoem …
really awesoem video!
i hope it works:)
February 3rd, 2010 at 4:01 am
oh lala i like all …
oh lala i like all the exercises you do….it doesn’t only make your butt sexy but you will gain confidence too…thanks a lot keep up the excellent work.
February 3rd, 2010 at 4:01 am
This was incredible, …
This was incredible, thank you so much for something so simple yet effective!
February 3rd, 2010 at 4:01 am
she’s sexy,i like …
she’s sexy,i like chocolate .excellent vid by the way
February 3rd, 2010 at 4:01 am
Thank you!
You …
Thank you!
You are the best !
February 3rd, 2010 at 4:01 am
this video was …
this video was really helpful thank you =)… n the workouts were really simple not complicated in anyway XD
February 3rd, 2010 at 4:01 am
shes hot yo
shes hot yo
February 3rd, 2010 at 4:01 am
Can’t wait to try …
Can’t wait to try these workouts…they are basic and honest forward workouts.
February 3rd, 2010 at 4:01 am
Thank u so much! …
Thank u so much! This video is the best! These exercises r not the impossible. It’s tough but it works. Im really considering consequences after this workout! I’m feeling the burn!
February 3rd, 2010 at 4:01 am
but what are ten …
but what are ten min reps?
February 3rd, 2010 at 4:01 am
really excellent! and …
really excellent! and simple
February 3rd, 2010 at 4:01 am
She is Fine…!
She is Fine…!
February 3rd, 2010 at 4:01 am
castro the assman …
castro the assman
castro the assman
check my vids
February 3rd, 2010 at 4:01 am
I cant do no 100 …
I cant do no 100 but it really works…they should get there own tv show
February 3rd, 2010 at 4:01 am
you’re incredible
… 
THANK YOU
you’re incredible
February 3rd, 2010 at 4:01 am
For the last …
For the last exercise, who can do 100?..lol. Try it and see how many you can do.
February 3rd, 2010 at 4:01 am
the doggy hip …
the doggy hip abduction really works.. my is out of this world …i’ve been doing it for a month now
February 3rd, 2010 at 4:01 am
hahaha ur rite it …
hahaha ur rite it did look like she kicked him lolz!!!
February 3rd, 2010 at 4:01 am
i consequence 133 and i …
i consequence 133 and i want to tighten my tummy and get a huge toned butt do you reckon i should eat 1000 calories a day to get to 123 im 5’3 1/2
February 3rd, 2010 at 4:01 am
the first exercise …
the first exercise i feel it in my thighs not my butt .
February 3rd, 2010 at 4:01 am
The truth is that …
The truth is that if you want a fantastic but you have to workout your entire body not just your glutes. Thats why I always recommend vastmuscle (.com) They have fantastic workouts for the new year and they work