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	<title>Comments on: What are the best baseball workouts/weight lifting?</title>
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	<description>Improve Your Workout Schedule</description>
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		<title>By: Coach Cav</title>
		<link>http://workoutschedule.org/384/what-are-the-best-baseball-workoutsweight-lifting/comment-page-1/#comment-1144</link>
		<dc:creator>Coach Cav</dc:creator>
		<pubDate>Sat, 30 Jan 2010 10:01:59 +0000</pubDate>
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		<description>In my biased opinion, the best workout you can follow to get yourself in playing condition with the most baseball specific exercises is the Major League INsider Training system that I created.  As the former head physical therapist and assistant strength coach for the New York Mets, I had help from two of the best in the game...David Wright and Johan Santana to create complete specialized day by day workouts for both hitters and pitchers.  I think with the limited time you have before the season starts, you&#039;ll find no better resource to get you where you want to be this season.  You can find it at http://majorleagueinsidertraining.com

Best in health and baseball,
Jeff&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://majorleagueinsidertraining.com</description>
		<content:encoded><![CDATA[<p>In my biased opinion, the best workout you can stay on to get yourself in playing condition with the most baseball point exercises is the Major League INsider Training system that I made.  As the former head physical therapist and assistant strength coach for the New York Mets, I had help from two of the best in the game&#8230;David Wright and Johan Santana to make complete specialized day by day workouts for both hitters and pitchers.  I reckon with the limited time you have before the season starts, you&#8217;ll find no better resource to get you where you want to be this season.  You can find it at <a href="http://majorleagueinsidertraining.com" rel="nofollow">http://majorleagueinsidertraining.com</a></p>
<p>Best in health and baseball,<br />
Jeff<br /><b>References : </b><br /><a href="http://majorleagueinsidertraining.com" rel="nofollow">http://majorleagueinsidertraining.com</a></p>
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