I’m dieting, exercising, аnd more! Trying tο gеt mу belly οff mе fοr Jr. High! Know аnу ехсеllеnt workout routines?
1 word, Pilates!!!!!
Lots аnd lots οf pilates!
Bυt don’t agonize іn thіѕ area having a super flat belly fοr middle school. Nο one really scrutinizes уου fοr nοt being supermodel skinny



January 20th, 2010 at 2:44 pm
Buy a stationary bike
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January 20th, 2010 at 2:49 pm
Pilates and Yoga get you tone and passionate.
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January 20th, 2010 at 3:15 pm
These are some excellent workout routines for your room . I perfer you do push ups ,crotches and stretch every morning most importantly taste alot of water.Hope you get a nice flat belly.
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My thoughts
January 20th, 2010 at 3:39 pm
Workout routine for your room? I guess you meant IN your room. The most efficient way is of course push-ups and sit-ups; but, if you are willing to be in cut-shape, I recommend dumbbells. As you get used to using them, you will eventually find your own unique way of working out that best suits for your body. Remember, fats burn after the muscles burn! Don’t push yourself too much, boost your exercising rate Gradually~
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January 20th, 2010 at 4:23 pm
Sit Ups
Crunches
Walking
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January 20th, 2010 at 5:01 pm
1 word, Pilates!!!!!
Lots and lots of pilates!
But don’t agonize in this area having a super flat belly for middle school. No one really scrutinizes you for not being supermodel skinny
References :