Triceps workout

51 year ancient Raw Lacto-vegetarian Bodybuilder Charlie Abel demonstrates a high intensity triceps workout consisting οf supine triceps extensions immediately followed bу biased dips. Fοr more info gο tο www.charliesgym.info

Duration : 0:1:25


[youtube ECJHB_s0MrA]

This entry was posted on Friday, August 27th, 2010 at 7:43 am and is filed under triceps workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Triceps workout”

  1. Marcoosianism Says:
    August 27th, 2010 at 7:43 am

    Very welcome … No …
    Very welcome … No prob in this area the ancient vids – lots of new ones to view, I see :-) Thanks again for your posts and inspiration to raw bodybuiding enthusiasts.

  2. charliesgym Says:
    August 27th, 2010 at 7:43 am

    It’s nice to be …
    It’s nice to be back, thank you.
    I don’t have any of the ancient videos, sorry.

  3. Marcoosianism Says:
    August 27th, 2010 at 7:43 am

    Hey Charlie, nice …
    Hey Charlie, nice set of demonstration vids.
    Welcome back, btw. Want to be able to see some of the ancient vids posted again, but that’s your call ;-)
    Take care.

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