Triceps dips іn bodybuilding don’t require using weights. Mаkе muscles burn frοm triceps dips wіth tips frοm a nationally competitive bodybuilder іn thіѕ free consequence lifting video.
Expert: Brad Aubry
Bio: Brad Aubry іѕ CEO οf VersaFit, аѕ well аѕ a national natural bodybuilder, certified personal trainer аnd a nourishment аnd fitness therapy specialist owing tο International Sports Science Association.
Filmmaker: Christopher Rokosz
Duration : 0:1:25
[youtube A0-zHaFYizg]
July 16th, 2010 at 11:45 am
its ancient training …
its ancient training exercise moderm is wih machines
July 16th, 2010 at 11:45 am
in athletics we …
in athletics we used to have to do 3 sets of 20 every day aaaffterr our regular consequence lifting. It sucked.
July 16th, 2010 at 11:45 am
@Jonskiiih how …
@Jonskiiih how would you know if he is pushing off with his legs?
July 16th, 2010 at 11:45 am
@boardgames69 I place …
@boardgames69 I place me legs on a charis and place the consequence on my stomach.
July 16th, 2010 at 11:45 am
@sonofdasea That’s …
@sonofdasea That’s because you go down too low.
July 16th, 2010 at 11:45 am
realy well …
realy well demonstrated
July 16th, 2010 at 11:45 am
Really helpful! …
Really helpful! Thanks!
July 16th, 2010 at 11:45 am
Bien explicado …
Bien explicado gracias!!
atte:ObZeRvAdOr-Peru
July 16th, 2010 at 11:45 am
wow fantastic !
wow fantastic !
July 16th, 2010 at 11:45 am
Check out my vid …
Check out my vid and get your FREE workout guide!!
July 16th, 2010 at 11:45 am
aiiiight man this …
aiiiight man this is helpful
July 16th, 2010 at 11:45 am
is this gonna grow …
is this gonna grow larger your triceps or just make them stronger?
July 16th, 2010 at 11:45 am
this hurts my chest
this hurts my chest
July 16th, 2010 at 11:45 am
this is called tea …
this is called tea bagging
July 16th, 2010 at 11:45 am
i find this very …
i find this very very simple. i sticka dumbell inbetween my legs but it sometimes squashes my nuts haha
July 16th, 2010 at 11:45 am
thats because it is …
i usually place my feet on the sofa or something to place on a pedestal them, feel the burn then, its way harder 
thats because it is hard
July 16th, 2010 at 11:45 am
Your arms are huge …
Your arms are huge bro, damn..
July 16th, 2010 at 11:45 am
how come when i do …
how come when i do this it feels weird or something like i’m doing it ill-treat something??
July 16th, 2010 at 11:45 am
hello there,
this …
hello there,
this is the workout i do
Tuesday, Wednesday, Saturday
first i work out my abdomen, then i workout my chest, then i workout my shoulders, then my bicep, and then my tricep.
On my workout of chest, shoulder, bicep and tricep i do 4 sets to in this area 10 to 12 reps.
I just want to know if the order im doing it its ok.
July 16th, 2010 at 11:45 am
my comment was …
my comment was reaction on someones post, it has nothing to do with this video…
July 16th, 2010 at 11:45 am
@123talis this is a …
@123talis this is a strength exercise and not stamina, so why would you call it fitness
July 16th, 2010 at 11:45 am
uhm, vice versa
uhm, vice versa
July 16th, 2010 at 11:45 am
I reckon, that the …
I reckon, that the word “bodybuilder” in his case just means, that he was doing some fitness training…
July 16th, 2010 at 11:45 am
So let me get this …
So let me get this honest. Your an ex-bodybuilder who only did biceps? hahaha
July 16th, 2010 at 11:45 am
Running builds a …
Running builds a lot of stamina and burns a lot of stout of course. If you plot on joining the military, they’ll make you do a lot of exercises (push-ups, sit-ups, etc.) that require the use of your own body consequence. So doing push-ups and non-consequence lifting related exercises such as dips would greatly help.