Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nourishment BSN
http://www.bsnonline.net/splash/interest.php
Check out mу Meal Plοt!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/commercial.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Stay οn mе οn Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ fοr more information аnd meticulous exercises!
Duration : 0:7:7
[youtube Uzg8WrCe2hc]
June 1st, 2010 at 2:51 am
Fuck it, I’ll use …
it, I’ll use steroids ._.
June 1st, 2010 at 2:51 am
Do those routines …
Do those routines effect my chest?
And what if i cant do such routines, any other suggestion for home workout for chest?
June 1st, 2010 at 2:51 am
ummmmmm, is it just …
ummmmmm, is it just me or did blood or something come out of his nose at 2:32 …
June 1st, 2010 at 2:51 am
the diamond push up …
the diamond push up will f up your elbows and joints….not excellent
June 1st, 2010 at 2:51 am
how dyu get abs …
how dyu get abs like that without flexing?
June 1st, 2010 at 2:51 am
tnx!!!
tnx!!!
June 1st, 2010 at 2:51 am
How many pushupd …
How many pushupd can you do scotty
June 1st, 2010 at 2:51 am
@LNAdrien when you …
@LNAdrien when you are able to do a lot of reps with an exerscise it becomes cardio, thats when you up the consequence (do biased pushups)
June 1st, 2010 at 2:51 am
@hots3xy doesn’t …
@hots3xy doesn’t matter do what feels comfortable
June 1st, 2010 at 2:51 am
@hots3xy it really …
@hots3xy it really doesn’t matter for the most part but i reckon it’s more comfortable barefoot
June 1st, 2010 at 2:51 am
Thanks!
Thanks!
June 1st, 2010 at 2:51 am
Hey I try to do …
Hey I try to do pushups as often as i can but im am looking for the best routine… should it be everyday or other day?? what amount of pushups should be done?? 400 or 600? what is your advise for the amount ive always wanted to know and im keen to get an answer. -Sean
June 1st, 2010 at 2:51 am
@ScottHermanFitness …
@ScottHermanFitness Ha i have thot this before too.
June 1st, 2010 at 2:51 am
hair looks excellent in …
hair looks excellent in this video.
get captions for your videos so I can watch them while I’m on the phone with my gf.
June 1st, 2010 at 2:51 am
i want yer …
i want yer tiiittttssss
June 1st, 2010 at 2:51 am
dude how long did …
dude how long did it take you to get ripped, im 16 near 17 n i want to get ripped just woundering
June 1st, 2010 at 2:51 am
LMAO at george on …
He’s so like my older bro.
LMAO at george on your pic. He’s had them for long. I’m guessing he may not be using em that often.
June 1st, 2010 at 2:51 am
weren’t you on real …
weren’t you on real world or something? you look familiar lol.
June 1st, 2010 at 2:51 am
I have a pretty …
I have a pretty stupid inquiry, I’m a boxer, importance that I must drop my consequence ALOT before a match… so how does not eating at all for 3-2 days effect how my muscle grows during those days. I wont obviously be pushing it all I got, but I will still need to trai. want to make sure im not damaging my body.
June 1st, 2010 at 2:51 am
please tell me your …
please tell me your workout schedule per week
June 1st, 2010 at 2:51 am
@Orzo9 Well thank u …
@Orzo9 Well thank u very much… i wouldn’t teach in a GYM barefoot either, it would be yucky! haha
June 1st, 2010 at 2:51 am
@hots3xy It also …
@hots3xy It also depends where you are working out. Like I wouldn’t dare do workouts in a gym or outside while barefoot. I don’t trust the gyms to keep their floors squeaky clean. Also a pair of running shoes or footstep shoes can also provide some traction to your feet when you are required to be in a excellent stabilized position. This can reduce your risk of slipping and possibly injuring yourself if you are using weights.
June 1st, 2010 at 2:51 am
scott I have a …
scott I have a pretty excellent chest and i workout frequently and im aware of the plateau effect but i have some stout at the lower coner and nipples, ive been trying to get it OFF FOR MONTHS but nothings working. I need a chest workout at home, all i have is dumbells and a chin-up bar. Please help!!
June 1st, 2010 at 2:51 am
scott I have a …
scott I have a pretty excellent chest and i workout frequently and im aware of the plateau effect but i have some stout at the lower coner and nipples, ive been trying to get it OFF FOR MONTHS but nothings working. I need a chest workout at home, all i have is dumbells and a chin-up bar. Please help!!
June 1st, 2010 at 2:51 am
scott I have a …
scott I have a pretty excellent chest and i workout frequently and im aware of the plateau effect but i have some stout at the lower coner and nipples, ive been trying to get it OFF FOR MONTHS but nothings working. I need a chest workout at home, all i have is dumbells and a chin-up bar. Please help!!