Whеn consequence lifting, using аn EZ-Bar іѕ one way tο dο preacher curl exercises. Gather tο dο EZ-Bar preacher curl exercises wіth tips frοm a personal trainer іn thіѕ free consequence lifting video.
Expert: Brad Aubry
Bio: Brad Aubry іѕ CEO οf VersaFit, аѕ well аѕ a national natural bodybuilder, certified personal trainer аnd a nourishment аnd fitness therapy specialist owing tο International Sports Science Association.
Filmmaker: Christopher Rokosz
Duration : 0:1:10
[youtube kuv1PLyAa_Y]
June 1st, 2010 at 2:51 am
I have the same …
I have the same curl bar… does anyone know how much consequence its able to support? because I like to also use this bar for doing bench presses.. but im a small cautious throwing 150+ on it.
June 1st, 2010 at 2:51 am
thankkk
thankkk
June 1st, 2010 at 2:51 am
i cant wait to use …
i cant wait to use my preacher curl machine i just ordered. that pump feels fantastic!!
June 1st, 2010 at 2:51 am
@miliscent So right! …
@miliscent So right! These are going to get sued! You should see these guys running a chainsaw! Remember, EXPERTBULLSHIT!!!!!!!!!!!!!
June 1st, 2010 at 2:51 am
Is this Alfonso …
Is this Alfonso Ribeiro?
June 1st, 2010 at 2:51 am
i can lift more …
i can lift more than you can with my DICK WEAK LITTLE 3 FOOT TALL DUSHT!
June 1st, 2010 at 2:51 am
u don’t even know …
u don’t even know hout much i can lift
June 1st, 2010 at 2:51 am
my mom can lift …
my mom can lift more than you and shes dead so thats pathetic
June 1st, 2010 at 2:51 am
your gay for giving …
your gay for giving me a thumbs down
June 1st, 2010 at 2:51 am
YEAH YOU GO DO …
YEAH YOU GO DO THAT THEN!
June 1st, 2010 at 2:51 am
its because he …
its because he wants to show to us how its done CORRECTLY and not to show off
June 1st, 2010 at 2:51 am
he should tell us …
he should tell us that because well i guess it was 2 weeks ago but for 2 weeks i thought this guy was nothing but a weak small pussy
June 1st, 2010 at 2:51 am
its hard to talk …
its hard to talk when your doing your habitual workout…
June 1st, 2010 at 2:51 am
yer it makes it a …
yer it makes it a small harder.
June 1st, 2010 at 2:51 am
why so small …
why so small consequence ?
June 1st, 2010 at 2:51 am
man u even more …
man u even more than this guy “small lower” gotta go a “WHOLE” lot lower faggot
June 1st, 2010 at 2:51 am
hammer curls …
hammer curls concentrate the lateral head of the biceps and the standard curls does a bit a both with emphasis on the medial head.. mayb your medial head lacks strenghth?
June 1st, 2010 at 2:51 am
well nice vid but …
well nice vid but if the arms are a lil more stretched down and habitual speed when your hands are going down and very slow on your way up , very excellent exercise if u want a shaped front biceps and i’s excellent if u have a small biceps it will make it longer .
June 1st, 2010 at 2:51 am
inquiry is, how …
inquiry is, how are your arms compared to his?
June 1st, 2010 at 2:51 am
hmmmm reps I …
hmmmm reps I like to go a small lower just before your arms lock non of this half rep shit
June 1st, 2010 at 2:51 am
yeah buddy!!
yeah buddy!!
June 1st, 2010 at 2:51 am
set alight consequence Baby!
set alight consequence Baby!
June 1st, 2010 at 2:51 am
i despise these e-how …
i despise these e-how videos.. 99% of they’re inaccurate.
June 1st, 2010 at 2:51 am
Look at that consequence …
Look at that consequence! lol
June 1st, 2010 at 2:51 am
nice vid thanks, …
nice vid thanks, btw how come i can hammer curl 10 reps on 16kg? but i can only do standerd curls with 14 :S?