Comments on: Multi-Joint Exercises For Building Muscle Mass http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/ Improve Your Workout Schedule Mon, 06 Feb 2012 16:12:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: jimib5863 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/comment-page-1/#comment-12719 jimib5863 Fri, 30 Apr 2010 23:51:16 +0000 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/#comment-12719 <b>Hey bought your ...</b> <br> Hey bought your book think its great on diet and the mixing of the multi and isolation. ps Have you got any other crazy routines like the 500 squats btw was awesome, and that 3 touch barbell curl. Thanks James Hey bought your …
Hey bought your book reckon its fantastic on diet and the mixing of the multi and isolation.

ps Have you got any other crazy routines like the 500 squats btw was awesome, and that 3 upset barbell curl.

Thanks James

]]> By: kirankar http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/comment-page-1/#comment-12717 kirankar Fri, 30 Apr 2010 23:51:16 +0000 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/#comment-12717 <b>hi michael..My ...</b> <br> hi michael..My workout consists of heavy weights for the core excercises like bench,shoulder press,squats,curls,,and light weight and high reps for raises,fly's and those movements..would that help build mass and definiton together?? hi michael..My …
hi michael..My workout consists of heavy weights for the core excercises like bench,shoulder press,squats,curls,,and set alight consequence and high reps for raises,glide’s and those movements..would that help build mass and definiton together??

]]> By: MichaelFerencsik http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/comment-page-1/#comment-12718 MichaelFerencsik Fri, 30 Apr 2010 23:51:16 +0000 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/#comment-12718 <b>Glad your enjoying ...</b> <br> Glad your enjoying the book and eating program. Since I have been at this now for over thirty years I have a number of old school exercises and programs that I have modified that are all very effective, like the ones you refered to.So many of these may have been lost over the years but not forgotten. As time goes by I will be posting more and more. Glad your enjoying …
Glad your enjoying the book and eating program. Since I have been at this now for over thirty years I have a number of ancient school exercises and programs that I have modified that are all very effective, like the ones you refered to.So many of these may have been lost over the years but not forgotten. As time goes by I will be posting more and more.

]]> By: jimib5863 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/comment-page-1/#comment-12710 jimib5863 Fri, 30 Apr 2010 23:51:16 +0000 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/#comment-12710 <b>Hey micheal, I ...</b> <br> Hey micheal, I watched metabolic burn and you suggest around 2000-2500 calories for loosing fat. After getting to my deired body fat percentage. how many calories would you recommend to put on muscle slowly like one pound a month ? Something like 3000 calories ? Thanks James Hey micheal, I …
Hey micheal, I watched metabolic burn and you suggest around 2000-2500 calories for loosing stout.
After getting to my deired body stout percentage. how many calories would you recommend to place on muscle slowly like one pound a month ? Something like 3000 calories ?

Thanks James

]]> By: MichaelFerencsik http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/comment-page-1/#comment-12711 MichaelFerencsik Fri, 30 Apr 2010 23:51:16 +0000 http://workoutschedule.org/1385/multi-joint-exercises-for-building-muscle-mass/#comment-12711 <b>Thanks for taking ...</b> <br> Thanks for taking the time to write in. Take a close look at each video you will always see a site displayed that we know you would benifit from. Cant miss this one musclemaximization(dot)com. Stop by rippednaturalbodybuilding(dot)com for free training tips. Look for my new outreach program M.A.D, Muscle Against Drugs(dot)com it will feature live tele seminars with high profile athletes in support of drug free sports.You wont believe who will be on supporting Natural bodybuilding. Thanks for taking …
Thanks for taking the time to write in. Take a close look at each video you will always see a site showed that we know you would benifit from. Cant miss this one musclemaximization(dot)com.
Stop by rippednaturalbodybuilding(dot)com for free training tips.
Look for my new outreach program M.A.D,
Muscle Against Drugs(dot)com it will feature live tele seminars with high profile athletes in support of drug free sports.You wont believe who will be on supporting Natural bodybuilding.

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