Chest and triceps workout HEAVY DIPS

Chest аnd triceps workout HEAVY DIPS

Duration : 0:1:53


[youtube 1qvTN64VO30]

This entry was posted on Friday, April 30th, 2010 at 11:51 pm and is filed under tricep workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “Chest and triceps workout HEAVY DIPS”

  1. cummyCroissant Says:
    April 30th, 2010 at 11:51 pm

    Then what is it?
    Then what is it?

  2. RayLovesRomania Says:
    April 30th, 2010 at 11:51 pm

    THE GAME – WON’T …
    THE GAME – WON’T STOP….i looked for it for 2 hours:))

  3. xjusticex2013x Says:
    April 30th, 2010 at 11:51 pm

    His depth was fine …
    His depth was fine on most of them.

  4. SadegoGG Says:
    April 30th, 2010 at 11:51 pm

    He didn’t go down …
    He didn’t go down all the way and he wasn’t maximizing force production…so why are you respecting him?

    Consequence doesn’t mean when you’re working out.

  5. Exordor Says:
    April 30th, 2010 at 11:51 pm

    chose
    chose

  6. everydaywarriors Says:
    April 30th, 2010 at 11:51 pm

    MONSTER, RESPECT. …
    MONSTER, RESPECT. PROPS TO YOU.

  7. henryb94 Says:
    April 30th, 2010 at 11:51 pm

    AWFUL form on the …
    AWFUL form on the chest press!

  8. justinhardt1 Says:
    April 30th, 2010 at 11:51 pm

    I’m not the best at …
    I’m not the best at doing these with a lot of consequence.. but without consequence I can pump out 30.. but with pull ups I can only do 20, but more one rep max consequence and I teach them the same lol… very weird.

  9. SadegoGG Says:
    April 30th, 2010 at 11:51 pm

    @Screamersmusic
    …
    @Screamersmusic
    Please define strength for me.

  10. baltazrinho Says:
    April 30th, 2010 at 11:51 pm

    i regulary do 10 …
    i regulary do 10 reps, but my record iz 17!

  11. GrowlingVocals Says:
    April 30th, 2010 at 11:51 pm

    when i was 16 i …
    when i was 16 i weighed 70 kilos,i did 3 sets of 8 repetitions

  12. Ollie12000 Says:
    April 30th, 2010 at 11:51 pm

    so suck on that …
    so suck on that :)

  13. Ollie12000 Says:
    April 30th, 2010 at 11:51 pm

    i kno the song…i …
    i kno the song…i have it

  14. Pronghorn9 Says:
    April 30th, 2010 at 11:51 pm

    Respect man, heavy …
    Respect man, heavy dips promote enormous growth in the triceps and yours clearly shows that.

  15. 2702 Says:
    April 30th, 2010 at 11:51 pm

    I AM HENCH – that …
    I AM HENCH – that is all

  16. wylfwylfwylf Says:
    April 30th, 2010 at 11:51 pm

    @beanpolehitch Ya …
    @beanpolehitch Ya that part I can agree on, but we all makes choice and if they choice to be huge as a fridge and stiff as a board well..

  17. badazzkhmer Says:
    April 30th, 2010 at 11:51 pm

    FEELING THE JAM BY …
    FEELING THE JAM BY GAME

  18. Screamersmusic Says:
    April 30th, 2010 at 11:51 pm

    @SadegoGG goodluck …
    @SadegoGG goodluck getting huge and passionate without consequence mate youll been along time doing pressups

  19. Screamersmusic Says:
    April 30th, 2010 at 11:51 pm

    @beanpolehitch i …
    @beanpolehitch i guess your a skinny whos got nufink better to do

  20. wylfwylfwylf Says:
    April 30th, 2010 at 11:51 pm

    @beanpolehitch Im …
    @beanpolehitch Im guessing your a skinny kung fu boy

  21. paintballgod Says:
    April 30th, 2010 at 11:51 pm

    @henryb94 chose …
    @henryb94 chose also. other than that awesome man

  22. beanpolehitch Says:
    April 30th, 2010 at 11:51 pm

    lol! Gym monkey. Do …
    lol! Gym monkey. Do some proper sport. Get off those stupid machine weights and gain some flexibility! Please post another video of yourself in 10 years time when u are stout !

  23. beanpolehitch Says:
    April 30th, 2010 at 11:51 pm

    @wylfwylfwylf Its …
    @wylfwylfwylf Its not in this area the stiffness after training im talking in this area . Its in this area gym monkeys who have far too much muscle size and so small flexibility due to poor technique and poor exercise choice. more ply + medicine ball + core stability exercises should be incorporated. Excellent man for the Muay thai though

  24. wylfwylfwylf Says:
    April 30th, 2010 at 11:51 pm

    @beanpolehitch Ya …
    @beanpolehitch Ya excellent for you, but I don’t get why you whine and in this area that every person must be flexible like a kung fu boy, I do gym 3-4 times a week for the past 2 years and also teach muay thai so. Just stretch your muscles after each workout and you won’t be converted into stiff

  25. beanpolehitch Says:
    April 30th, 2010 at 11:51 pm

    @wylfwylfwylf lol! …
    @wylfwylfwylf lol! im guessing by your comment that you are also a gym monkey. Im no skinny boy, im 6 ft 6 and throw javelins at a national amount. Not a sport for skinny boys… or gym monkeys for that matter. You need flexibility and explosive strength for that , sumthing you guys dnt know anything in this area

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