Whеn doing standing dumbbell curls, іt іѕ vital tο ѕtаrt wіth low consequence tο maintain ехсеllеnt form аnd prevent injuries. Learn thе proper form fοr doing standing dumbbell curls wіth tips frοm аn veteran personal trainer іn thіѕ free video οn fitness аnd exercises.
Expert: Aaron Hill
Bio: Aaron Hill іѕ a professional fitness аnd health instructor аt Fitness fοr Life іn Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Duration : 0:2:58
[youtube XJs1M7jSkro]
April 20th, 2010 at 11:41 pm
why is less consequence …
why is less consequence better??
April 20th, 2010 at 11:41 pm
lol dude! so …
lol dude! so right!
April 20th, 2010 at 11:41 pm
oh and it is excellent …
oh and it is excellent to know that you know ppl that jump the gun…so do i…that makes us brothers dosnt it
April 20th, 2010 at 11:41 pm
@volli56
someone …
@volli56
someone jumped the gun as well…i never said that “all fitness trainers take steroids” …the context i used was saying that he didnt have to have BIIG muscles with vains popping out of them. thats what i meant by “steroid ripped”. and ur right. not all of them do…but a GOOD AMOUNT of them do. =)
April 20th, 2010 at 11:41 pm
oh, and not all …
oh, and not all ripped fitness trainers take steroids =)
April 20th, 2010 at 11:41 pm
i did not say …
i did not say anything like that. It was just a comment thats all. I also know many people who like to jump the gun like you
April 20th, 2010 at 11:41 pm
i thought fitness …
i thought fitness trainers are usually quite ripped
April 20th, 2010 at 11:41 pm
thnks for the clear …
thnks for the clear explanation
April 20th, 2010 at 11:41 pm
Nice explanation, …
Nice explanation, well said. Appreciated
April 20th, 2010 at 11:41 pm
Nice video thanks!!!
Nice video thanks!!!
April 20th, 2010 at 11:41 pm
Check my page!
Check my page!
April 20th, 2010 at 11:41 pm
thanks for this vid …
thanks for this vid the trainer guy really helped me out there CHEERS.