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	<title>Comments on: The Evolution of Abs Exercises and Core Workouts</title>
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	<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/</link>
	<description>Improve Your Workout Schedule</description>
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		<title>By: 68480guillermo</title>
		<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1/#comment-10049</link>
		<dc:creator>68480guillermo</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:37:05 +0000</pubDate>
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		<description>&lt;b&gt;@Oaken007 The flat ...&lt;/b&gt; &lt;br&gt; @Oaken007 The flat sole on the chucks provide for a natural support. It&#039;s pretty old school. Do yourself a favor and become a little more informed before you make stupid comments.</description>
		<content:encoded><![CDATA[<p><b>@Oaken007 The flat &#8230;</b> <br /> @Oaken007 The flat sole on the chucks provide for a natural support. It&#8217;s pretty ancient school. Do yourself a favor and be converted into a small more informed before you make stupid observations.</p>
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	<item>
		<title>By: thisishiphop101</title>
		<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1/#comment-10050</link>
		<dc:creator>thisishiphop101</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/#comment-10050</guid>
		<description>&lt;b&gt;thanks&lt;/b&gt; &lt;br&gt; thanks</description>
		<content:encoded><![CDATA[<p><b>thanks</b> <br /> thanks</p>
]]></content:encoded>
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	<item>
		<title>By: MahDeFuddi</title>
		<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1/#comment-10051</link>
		<dc:creator>MahDeFuddi</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/#comment-10051</guid>
		<description>&lt;b&gt;@SadegoGG this is a ...&lt;/b&gt; &lt;br&gt; @SadegoGG this is a video about an ab work out, wtf are you talking about</description>
		<content:encoded><![CDATA[<p><b>@SadegoGG this is a &#8230;</b> <br /> @SadegoGG this is a video in this area an ab work out, wtf are you talking in this area</p>
]]></content:encoded>
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	<item>
		<title>By: badgerbabe21</title>
		<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1/#comment-10052</link>
		<dc:creator>badgerbabe21</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/#comment-10052</guid>
		<description>&lt;b&gt;Haha he&#039;s canadian ...&lt;/b&gt; &lt;br&gt; Haha he&#039;s canadian eh?</description>
		<content:encoded><![CDATA[<p><b>Haha he&#8217;s canadian &#8230;</b> <br /> Haha he&#8217;s canadian eh?</p>
]]></content:encoded>
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	<item>
		<title>By: tinfoilandy</title>
		<link>http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1/#comment-10053</link>
		<dc:creator>tinfoilandy</dc:creator>
		<pubDate>Sat, 10 Apr 2010 23:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutschedule.org/1239/the-evolution-of-abs-exercises-and-core-workouts/#comment-10053</guid>
		<description>&lt;b&gt;awesome!! thanks ...&lt;/b&gt; &lt;br&gt; awesome!! thanks for the the great vid!!</description>
		<content:encoded><![CDATA[<p><b>awesome!! thanks &#8230;</b> <br /> awesome!! thanks for the the fantastic vid!!</p>
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