Comments on: My pectorals and triceps are really aching, does that mean I did my workout right? http://workoutschedule.org/1146/my-pectorals-and-triceps-are-really-aching-does-that-mean-i-did-my-workout-right/ Improve Your Workout Schedule Thu, 17 May 2012 07:13:59 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: robert y http://workoutschedule.org/1146/my-pectorals-and-triceps-are-really-aching-does-that-mean-i-did-my-workout-right/comment-page-1/#comment-8524 robert y Sun, 28 Mar 2010 04:20:59 +0000 http://workoutschedule.org/1146/my-pectorals-and-triceps-are-really-aching-does-that-mean-i-did-my-workout-right/#comment-8524 Go to AOL Search - type in - Scott H. Young's Weightlifting for Beginners - read all the information on that website to make sure you are doing your routines correctly & not straining yourself. The last thing you need is an injury or a hernia. Anytime you exercise muscles you never realized you had - there will be a certain amount of soreness involved. Many atthletes & weighlifters take Zinc tablets to avoid the pain.<br><b>References : </b><br> Go to AOL Search – type in – Scott H. Young’s Weightlifting for Beginners – read all the information on that website to make sure you are doing your routines correctly & not straining yourself. The last business you need is an injury or a hernia.

Anytime you exercise muscles you never realized you had – there will be a certain amount of soreness involved. Many atthletes & weighlifters take Zinc tablets to avoid the pain.
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]]> By: Steven C http://workoutschedule.org/1146/my-pectorals-and-triceps-are-really-aching-does-that-mean-i-did-my-workout-right/comment-page-1/#comment-8523 Steven C Sun, 28 Mar 2010 03:57:59 +0000 http://workoutschedule.org/1146/my-pectorals-and-triceps-are-really-aching-does-that-mean-i-did-my-workout-right/#comment-8523 that means you did it awesome, KEEP IT UPPPPPPP!!!!<br><b>References : </b><br> that means you did it awesome, KEEP IT UPPPPPPP!!!!
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