Dο уου want a simple ѕtουt burning workout tο lose уουr stomach ѕtουt аnd gеt flat, firm, six pack abs? Here аrе thе top 4 ѕtουt burning exercises tο burn ѕtουt іn οnlу 4 minutes a day.
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Duration : 0:4:43
[youtube SHATMR5ynfk]
March 18th, 2010 at 11:38 am
i thought when you …
i thought when you deadlift you had to place the bar down on the floor each time and then lift it?
March 18th, 2010 at 11:38 am
I got a 5 pack LMAO
I got a 5 pack LMAO
March 18th, 2010 at 11:38 am
Can you deadlift …
Can you deadlift with dumbells?
March 18th, 2010 at 11:38 am
at least u have …
at least u have some!!! we still tryna lose belly stout first man! people r so greedy!
March 18th, 2010 at 11:38 am
@BrokenLimits100 …
@BrokenLimits100 just eay less, making yourse;f hungry lowers your metabolism, and makes you burn calories slower. Just eat smaller parts and spread them out during tthe day.
March 18th, 2010 at 11:38 am
@RyleyMoore1 me too …
@RyleyMoore1 me too
i have 6 packs but none of them are visible
March 18th, 2010 at 11:38 am
@RyleyMoore1 then …
don’t agonize man just keep the hard work
@RyleyMoore1 then it’s a 4 pack
March 18th, 2010 at 11:38 am
how many times a …
how many times a day would u recommend?
March 18th, 2010 at 11:38 am
Vince if i do part …
Vince if i do part 1 and 2 of your videos 1 min each exercise (total 8 min) everyday would that be sufficient to burn lower ab stout and like handles or must i do long dull cardio to??
March 18th, 2010 at 11:38 am
i have a 6 pack but …
i have a 6 pack but only 4 are visible
March 18th, 2010 at 11:38 am
@Joe201525 It helps …
gonna stop eatting too
@Joe201525 It helps he did sy muscle causes automatic stout burn nd this is helping Im 15 boy >:P by the time as next year january ill be like..some slim guy or something WORK THOSE ABS
March 18th, 2010 at 11:38 am
yes it helps you …
yes it helps you get a six pack you just have to burn stout its that simple it took me a while to know all those endless crunches no point well they do make your abs larger but they dont show unless you lose stout even the smallest bit of stout stops it considering your abs
March 18th, 2010 at 11:38 am
does really help …
does really help you loose consequence of your stomache or is it just gonna define muscles ? cause if so how is that helping to get a 6 pack ?
March 18th, 2010 at 11:38 am
loke all want to …
loke all want to have 6 pack but all u dont going to get
March 18th, 2010 at 11:38 am
this guy is very …
this guy is very profesional .. fantastic info will deffo give this a try for a few weeks
March 18th, 2010 at 11:38 am
obviously fantastic …
obviously fantastic work out since a guy like vince is even done in after that. i will have to try when i go to the gym tomorrow. Thanks XD
March 18th, 2010 at 11:38 am
this really works// …
this really works//thanx vince
March 18th, 2010 at 11:38 am
Yes.
Yes.
March 18th, 2010 at 11:38 am
hehehhe where the …
hehehhe where the people who was annoying by sayin
u didn’t help me blah blah this video ****s
when it comes to the real workout they run
Keep it Up Vince
March 18th, 2010 at 11:38 am
nicely done vince
nicely done vince
March 18th, 2010 at 11:38 am
I really like Vince …
Super exctied. These Videos are fantastic, and even if you can’t do as much as he’s doing, remember to take a time in building your time up. If you are overweight and want this, you have to be careful, don’t hurt yourself and take breaks when needed. Try to build yourself to be able to go on with the workouts without stopping.! Excellent luck everyone.!
I really like Vince ! He’s so helpful and inspiring. I’m going to school for Fitness and Nourishment, nearly like Vince.
March 18th, 2010 at 11:38 am
whats chinups? xD
whats chinups? xD
March 18th, 2010 at 11:38 am
regular pullups or …
regular pullups or chinups
March 18th, 2010 at 11:38 am
pjanoo – Eric Prydz
pjanoo – Eric Prydz
March 18th, 2010 at 11:38 am
sumone help me!!i …
sumone help me!!i need to lose body stout!!..im really need help!!..im 45kg..i need to lose 10kg more..plz..plz!!??!?!?!